Her health
starts young.

OUR IMPACT

7,000+ lives impacted across 3 countries

through holistic health education — including mindfulness training, hormonal & metabolic health education, Ayurvedic nutrition and wellness coaching, and mental health and resilience programs — across schools, universities, and free health clinics worldwide.

500+ girls and women empowered

through in-person mentorship, women’s health workshops, leadership programs, and projects designed and facilitated across the U.S. and abroad.

2,000+ hours volunteered

serving local and global communities — including the Bay Area, India, and Nepal — fostering healthier communities and advancing equity, education, and integrative care.

Our Mission

PCOS Alliance is a youth-led social enterprise empowering girls and women to own their health, reclaim their worth, and lead for change.

We envision a world where every woman has the health, confidence, opportunity, and self-worth to rise as a leader — in her life and in her community.

Working With Partners, Supporters & Collaborators Around the World

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Features

News & Recent Events

Rotary Club of San Francisco – Guest Speaker Event

We are grateful to the Rotary Club of San Francisco for welcoming our founder, Inika Mehra , as a guest speaker at their recent luncheon. In her talk, Inika spoke about the importance of holistic care for long-term health and chronic conditions such as PCOS, emphasizing how emotional well-being plays a powerful role in physical healing. She shared practical mind-body tools to help release stress, rewire the mind, and cultivate greater emotional resilience — giving attendees

Founder Named Global Finalist for Young Woman of the Year & Leader of the Year

Big news from PCOS Alliance! We are thrilled to share that our founder, Inika Mehra , has been selected as a Global Finalist for the Young Woman of the Year and Leader of the Year Award by the Women Changing the World Awards , an initiative by the Duchess of York. This global program celebrates the world’s most inspiring young leaders, recognizing changemakers who are advancing equity, transforming communities, and creating a better future for women and girls around the wor

Breaking Beauty Standards: PCOS & Hirsutism at VC Nest

Inika Mehra, founder of PCOS Alliance, took the stage at the Beauty Tech Conference to spotlight PCOS and hirsutism — challenging beauty standards and championing inclusivity for women navigating hormonal and skin-related conditions. In her talk, Inika shared her personal journey with PCOS, including growing a beard at age 11 and the emotional impact of navigating body image while living with a misunderstood condition. She spoke about the importance of creating safe, affirmin

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Empower Your Journey: Hope for Hormones, Strength for Life.

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Her health starts young.