Her health
starts young.

OUR IMPACT

500+ individuals served

through holistic health education — including mindfulness training, hormonal & metabolic health education, Ayurvedic nutrition and wellness coaching, and mental health and resilience programs — delivered through community workshops, educational resources, and wellness partnerships.

Integrative PCOS care

through in-person mentorship, women’s health workshops, leadership programs, and projects designed and facilitated across the U.S. and abroad.

Educational infrastructure

Pioneered the UC system's first integrative wellness internship, creating pathways for training students and healthcare providers in holistic and preventive PCOS care, expanding impact beyond direct service to systems-level change.

Our Mission

PCOS Alliance is a youth-led social enterprise empowering girls and women to own their health, reclaim their worth, and lead for change.

We envision a world where every woman has the health, confidence, opportunity, and self-worth to rise as a leader — in her life and in her community.

Working With Partners, Supporters & Collaborators Around the World

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Features

News & Recent Events

Rotary Club of San Francisco – Guest Speaker Event

We are grateful to the Rotary Club of San Francisco for welcoming our founder, Inika Mehra , as a guest speaker at their recent luncheon. In her talk, Inika spoke about the importance of holistic care for long-term health and chronic conditions such as PCOS, emphasizing how emotional well-being plays a powerful role in physical healing. She shared practical mind-body tools to help release stress, rewire the mind, and cultivate greater emotional resilience — giving attendees

Founder Named Global Finalist for Young Woman of the Year & Leader of the Year

Big news from PCOS Alliance! We are thrilled to share that our founder, Inika Mehra , has been selected as a Global Finalist for the Young Woman of the Year and Leader of the Year Award by the Women Changing the World Awards , an initiative by the Duchess of York. This global program celebrates the world’s most inspiring young leaders, recognizing changemakers who are advancing equity, transforming communities, and creating a better future for women and girls around the wor

Breaking Beauty Standards: PCOS & Hirsutism at VC Nest

Inika Mehra, founder of PCOS Alliance, took the stage at the Beauty Tech Conference to spotlight PCOS and hirsutism — challenging beauty standards and championing inclusivity for women navigating hormonal and skin-related conditions. In her talk, Inika shared her personal journey with PCOS, including growing a beard at age 11 and the emotional impact of navigating body image while living with a misunderstood condition. She spoke about the importance of creating safe, affirmin

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Her health starts young.